Silvia has over eight years of experience in the health and fitness industry. She specializes in personal training combined with nutritional consulting services. Born and raised in Europe, she
received a degree in human nutrition and completed graduate courses in human kinetics at the University of Physical Education.
Silvia continually updates her education, attending over 20 local
and international conferences on sport specific training and sports nutrition.
With vast knowledge in human nutrition and weight management, Silvia seeks to inspire her clients to learn more about
maintaining a healthy lifestyle, and empowers them to make the most of their abilities through applied knowledge, direction, and support. Silvia recognizes that real life requires proper nutrition,
rest and exercise, as well as stress reduction. She believes that her combination of tailored personal training and practical nutritional solutions can help you become the person you’ve always
wanted to be! Instead of struggling with nutrition and activity problems by yourself, try Silvia’s professional approach to reaching your goals.
To learn more about Silvia, please visit her website: www.silviadondera.com