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Health In The Heights

The Heights has many shops and services to help you live and eat healthier!
 
 
Regent Fish
4020 Hastings Street
 
Why eat fish?  Fish is a great source of protein, and is low in saturated fats.  Most importantly, seafood is an excellent source of Omega-3 fatty acids, which are difficult to come by naturally.  Omega-3's have been shown to reduce the risk of stroke, heart attacks, and cardiovascular disease.  Many nutritionists recommend eating fish at least twice a week.  Visit Regent Fish to get your fill!
 
 
 
 
Burnaby Heights Physiotherapy Clinic
#210 - 3970 Hastings Street
 
Have a nagging injury?  Sore neck, back, or joints?  Burnaby Heights Physiotherapy offers a wide variety of treatments for all types of injuries.  Massage, physical therapy, and muscle release techniques can all contribute to your renewed physical wellbeing.  Give them a call for an appointment: 604-298-9828.