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Class Schedule

Whether you are a workout novice or fitness enthusiast,
we're sure you'll find a solution that fits.
 
Check out our class descriptions for more information 
 
Class Schedule 
 
WINTER SESSION
November 17th - December 21st
 

Time

Monday

Tuesday

Wednesday

Friday

Saturday

8:30 AM

 

 

 

 

Cycle, Sculpt & Stretch
(90 minutes)
Jean

9:30 AM

 

 

Cycle & Sculpt
(60 minutes)
Jean

 

 

 

 

 

 

 

5:30 PM

Cycle & Centred
(75 minutes)
Jean

 

BOSU Cardio & Sculpt
(60 minutes)
Jean 

 

 

6:00 PM

 

Cardio Kickbox
(60 minutes)
Jean
 
Classes have started!
Call us or drop by now to register
space is still available for
select classes
 
more information!
 
 

6:30 PM

 

Cycle & Sculpt
(60 minutes)
Kim
 Abs Xpress
(30 minutes)
Jean

6:45 PM

Cycle & Sculpt
(60 minutes)
Jean

 

7:00 PM

 

 

 
 
  • Casual Setting
  • Small Classes
  • The Latest Hi-tech Exercise Equipment
  • Comfortably Affordable Rates
  • Note: A Minimum Of 6 Participants Are Needed To Run A Class
Finally, a workout facility that fits you, and your lifestyle.