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Fitness Classes
At Life Centre we provide our clients with the highest calibre of class instruction. Instructors are hand-picked for their extensive training coupled with their ability to go that extra mile with each and every student. Like our gym memberships, fitness class sizes are limited, because it is important to us that you receive that personal touch. To ensure that you get the most out of your exercise classes we guarantee leadership excellence in a comfortable environment.
For new visitors to Life Centre, your first fitness class is always free!
- Check out our current fitness class schedule and fitness class descriptions
- Give Life Centre a call or drop us an email to let us know that you will be attending a free trial fitness class
- It's that easy!
Benefits of fitness classes:
- Group energy motivates everyone
- Supportive, welcoming environment
- Commitment to a session, consistent for scheduling
- Small class size guarantees space to exercise
- Ideal environment to lose weight and get in shape!
Fitness class guidelines:
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Do not eat a big meal before exercise classes - a small snack is better
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Bring water and a towel to each fitness class
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Make-up exercise classes are to be taken within the same class session and are not transferrable to another class session |
