75% of people who exercise are NOT meeting their goals.
Of the 25% who are meeting their goals, 90% are using a personal trainer!

Our trainers are certified professionals - they will make the difference in your training.

Each trainer offers programs and packages to suit your budget and exercise needs.
Please contact us for package details and rates offered by our personal trainers.

Training Options:

One-on-One: One personal trainer and one client. Sessions are generally an hour long, with extra time allotted for a warm up and cool down.
Partner / Two-on-One: Two clients and one personal trainer. Rates are divided between clients, making this an extremely affordable option.
Small Group: A group of like-minded clients (maximum of 4) looking to achieve their fitness goals in a small group setting. The most affordable method of receiving expert attention.

Please contact Life Centre Fitness for pricing.